Intro to Yoga – We Lift Heavy
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Intro to Yoga – We Lift Heavy
Wednesday, October 7, 2026 (10:00 AM - 11:00 AM) (EDT)
Description
Wed/Fri: 10:00 AM with Kathy Jones, Co-Owner
This intro class provides foundational breath work (pranayama) and yoga poses (asana), building energy to create harmony and balance between body and mind. Open to every-body
We Lift Heavy LLC
12 River Road, Suite 1
Pawcatuck, CT 06379 United States
12 River Road, Suite 1
Pawcatuck, CT 06379 United States
Wednesday, October 7, 2026 (10:00 AM - 11:00 AM)
(EDT)
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