BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P1H REFRESH-INTERVAL:P1H CALSCALE:GREGORIAN BEGIN:VTIMEZONE TZID:America/Montreal BEGIN:DAYLIGHT RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=2SU DTSTART:20070101T000000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:Eastern Daylight Time END:DAYLIGHT BEGIN:STANDARD RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU DTSTART:20070101T000000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:Eastern Standard Time END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Montreal:20261116T173000 DTEND;TZID=America/Montreal:20261116T183000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Yin Yoga – We Lift Heavy DESCRIPTION:In Yin yoga\, poses will be held longer\, allowing the deeper\, less flexible tissues in your body the time to stretch. A deep\, transformative practice\, where slow\, mindful movement meets a meditative state of relaxation. This class is designed to enhance flexibility and cultivate awareness by holding gentle postures for an extended period\, 3 to 10 minutes\, making it suitable for all levels of practitioners. Generally\, no standing poses in this class. X-ALT-DESC;FMTTYPE=text/html:


In Yin yoga\, poses will be held longer\, allowing the deeper\, less flexible tissues in your body the time to stretch. A deep\, transformative practice\, where slow\, mindful movement meets a meditative state of relaxation. This class is designed to enhance flexibility and cultivate awareness by holding gentle postures for an extended period\, 3 to 10 minutes\, making it suitable for all levels of practitioners. Generally\, no standing poses in this class.




LOCATION:12 River Road\, Suite 1 Pawcatuck CT 06379 UID:e.2955.1426220 SEQUENCE:3 DTSTAMP:20260917T210652Z URL:https://business.gomystic.org/chamber-events/Details/yin-yoga-we-lift-heavy-1686831?sourceTypeId=Hub END:VEVENT END:VCALENDAR