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DTSTART;TZID=America/Montreal:20261023T100000
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SUMMARY:Stretch & Strength with Julie Gooding
DESCRIPTION:Tuesday and Friday mornings at 10am\nStretch and strengthen is a class designed to assist older adults in maintaining their lifestyle and independence. By increasing their strength and flexibility\, students also improve their balance. Class includes use of small hand weights\, bands\, steppers and rollers.\nStudents can enroll for Tuesday and/or Friday. One day per week $100. Both days $180.To enroll or for further details or questions\, please contact Julie directly at julie7747@gmail.com
X-ALT-DESC;FMTTYPE=text/html:Tuesday and Friday mornings at 10am
Stretch and strengthen is a class designed to assist older adults in maintaining their lifestyle and independence. By increasing their strength and flexibility\, students also improve their balance. Class includes use of small hand weights\, bands\, steppers and rollers.
Students can enroll for Tuesday and/or Friday. \;One day per week $100. Both days $180.
To enroll or for further details or questions\, please contact Julie directly at julie7747@gmail.com
LOCATION:32 Water Street Stonington CT 06378
UID:e.2955.1427605
SEQUENCE:3
DTSTAMP:20260917T210540Z
URL:https://business.gomystic.org/chamber-events/Details/stretch-strength-with-julie-gooding-1688456?sourceTypeId=Hub
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